Guelph Grotto

Foundational Technique (1 month)

This program is for adult climbers (16+) who have completed our Bouldering Basics course or have climbed a few times before.

Participants should feel comfortable completing some of the easier "Foundational" circuit (Orange tag) climbs at the Core.

Climbers will learn foundational movement techniques and build skills to help them send progressively more difficult climbs over the duration of the program. 

After completing this course, participants will be able to:

  • Explain the value of proper warm up and cool down exercises

  • Demonstrate a variety of fundamental footwork techniques

  • Sequence boulders using basic route reading

  • Adjust body position according to climb style and wall steepness

  • Demonstrate dynamic movement 

  • Project easier Progressive (Pink tag) circuit climbs

For those who are already comfortable on harder Foundational (orange) Circuit and are projecting some Progressive (pink) Circuit climbs or those looking for the next steps after completing this course, we recommend our Progressive Technique Series.

Bring a friend for a discount! Book together and receive a price break!

A minimum of 2 participants are required for this course to run.

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October 21, 2026
No courses available for October 21, 2026.
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