Guelph Grotto

Progressive Technique (1 month)

This program is for adult climbers (16+) who have completed our Foundational Technique course or those who are climbing at a novice level. 

Participants should feel comfortable completing some of the easier "Progressive" circuit (Pink tag) climbs at the Core and are looking to break though to start sending harder Progressive circuit (Pink tags) and begin projecting easier Performance circuit (White tags).

After completing this course, participants will be able to:

  • Demonstrate improved footwork techniques including smearing, switches and stabs, heel and toe hooks

  • Learn to utilize momentum, dynamic movement, and be introduced to coordination

  • Maintain tension and manage friction

  • Learn the fundamentals of bodyweight training, grip training, and board utilization

  • Project harder Progressive (pink tag) and easier Performance (white tag) climbs

 

A minimum of 2 participants are required for this course to run.

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July 22, 2026
No courses available for July 22, 2026.
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